CoreSignal is a private wellness coaching membership for women and men 35+ who are ready to stop guessing and start optimizing — with research-informed programs, expert coaching, and a community that gets it.
You eat well. You exercise. You've tried the programs, the diets, the protocols. And yet something still feels off — your energy, your body, your clarity.
This isn't a willpower problem. It's an optimization problem. And it has a solution.
"I spent years doing everything I was supposed to do. The right foods, the right workouts, the discipline. And I still woke up exhausted, foggy, and frustrated. I didn't need more motivation. I needed answers."Diana Leyva, Founder — CoreSignal Wellness
I spent 13 years as an educator and know how to take complex science and make it clear, actionable, and empowering. Today I'm a certified wellness coach, a boutique fitness instructor, a wife, and a mom of two — living a full life just like you.
For years, I struggled with weight, hormonal imbalances, brain fog, and fatigue that no diet or exercise program could fix. I tried everything. And I was exhausted by the effort with nothing to show for it.
When I got certified in advanced wellness protocols and started applying a research-informed, phase-based approach to my own health — everything changed. My energy returned. My body responded. My clarity came back. And I felt more like myself than I had in a decade.
CoreSignal is what I wish I'd had. A structured, intelligent, community-driven path to feeling exceptional — built by someone who has lived the frustration and found the way through.
Every CoreSignal journey begins with a conversation. We learn who you are, where you're stuck, and what's possible — then build a plan that's yours alone.
Book Your Free CallA complimentary 1:1 call with Diana. We'll explore your health history, goals, lifestyle, and what's been holding you back. No pressure, no pitch — just clarity.
ComplimentaryBased on your intake, Diana will recommend the CoreSignal phase program best suited to your body and goals — from fat loss and muscle building to hormonal support and longevity.
PersonalizedSelect Signal for structured program access and community coaching, or CoreSignal Elite for a fully personalized, concierge-level experience with monthly 1:1 strategy calls.
Your ChoiceFollow your phase program with full coaching support, community accountability, and quarterly reassessments to ensure you're always progressing — never plateauing.
Ongoing SupportEvery program is a precision-designed protocol targeting a specific phase of your health journey — from fat loss and muscle building to nervous system reset, hormonal balance, and longevity. You'll never guess what to do next.
Build lean, functional strength with progressive overload, optimized protein, and precision recovery.
Strength · 30 DaysBreak through fat loss plateaus with appetite regulation, metabolic conditioning, and carb cycling.
Fat Loss · 6 WeeksOptimize aging, brain performance, mitochondrial health, and energy from the inside out.
Longevity · 8 WeeksRestore mobility, reduce inflammation, and rebuild connective tissue with targeted rehab protocols.
Recovery · OngoingSimultaneously build muscle and lose fat with metabolic flexibility and progressive strength work.
Recomp · 12 WeeksRestore drive, lean mass, and vitality for men navigating hormonal shifts after 35.
Hormonal · 6 WeeksHormone-sensitive training, nervous system support, and toning designed around the female body.
Hormonal · 8 WeeksCognitive clarity, rapid physical tune-up, and strategic recovery for high-performing professionals.
Performance · 4 WeeksHeal the gut-brain axis, reduce inflammation, and unlock fat metabolism from the foundation up.
Reset · 6 WeeksReconnect to your body, elevate self-image, and restore vitality, drive, and presence.
Vitality · 30 DaysCollagen support, cellular renewal, and inside-out glow for skin, hair, and youthful vitality.
Anti-Aging · 6 WeeksReset the nervous system, restore emotional regulation, and rebuild the foundation for all transformation.
Nervous System · 8 WeeksNot sure which program is right for you? Your Optimization Call with Diana will determine your ideal starting phase.
Membership
Precision wellness coaching built around your biology. One clear path, two levels of depth.
CoreSignal
Billed monthly · 3-month minimum
CoreSignal
Billed monthly · 3-month minimum
Everything in Signal, plus
"Optimization isn't about doing more. It's about doing the right things — for your body, your phase, and your life right now."
— Diana Leyva, CoreSignal WellnessWe believe informed clients get better results. Every protocol comes with the why behind it — so you understand your body, not just follow a plan.
No two bodies are the same. Your phase, your program, your plan — built around your biology, goals, and life demands.
Research-informed protocols, precision tracking, and quarterly reassessments ensure you're always moving forward — never guessing.
Transformation is more powerful together. The CoreSignal community is a space of real women and men doing real work — supporting each other every step.
We're building a lifestyle. CoreSignal Elite members gain access to an expanding world of curated wellness experiences — intimate, intentional, and unlike anything else in the Austin wellness space.
These aren't add-ons. They're the reason people stay.
Intimate private dinners for Elite members — curated menus, expert guests, and real conversations about health, optimization, and life.
Elite · QuarterlyAnnual immersive experiences in destinations like Tulum, Sedona, and beyond — designed around movement, recovery, connection, and transformation.
Elite · AnnualMembers-only sessions with functional medicine providers, nutritionists, and wellness experts — education that goes beyond the programs.
Elite · Members OnlyAn intimate launch experience for our founding members. An evening of connection, education, and celebration — with founding membership pricing available exclusively that night. Invitations are personal and limited.
A private community of Elite members — a space for real conversations, shared wins, accountability, and the kind of support that only comes from people who are truly doing the work alongside you.
Are you a med spa, fitness studio, or wellness provider looking to offer your clients a deeper optimization experience? We'd love to connect.
Get in Touch →"I had been struggling with fatigue and brain fog for two years. After my call with Diana and starting the Longevity program, I felt like myself again within weeks. This is not like anything else I've tried."
"Diana's background as an educator shows in everything she does. She explains the why behind every protocol and actually listens. I finally feel like I have a real plan — not just another diet."
"The Women's Rebalance program was exactly what I needed going into perimenopause. My energy is back, my body is responding, and I feel strong in a way I honestly didn't think was possible anymore."
Still have questions? Your Optimization Call is the best place to get them answered — personally, by Diana.
Book Your CallCoreSignal is a private wellness coaching membership offering phase-based health programs, expert coaching, and a supportive community. Every member starts with a personalized Optimization Call with Diana to determine the right program and membership tier for their goals.
CoreSignal goes far beyond fitness. Our 12 phase programs address the full spectrum of health — from fat loss and muscle building to hormonal balance, nervous system reset, longevity, cognitive performance, and more. Everything is research-informed, personalized to your phase, and supported by ongoing coaching and community.
Not at all. CoreSignal is fully remote-friendly. All programs, coaching calls, and community access are available online. That said, if you're in Austin, you'll have access to our in-person events, wellness dinners, and local experiences.
Both tiers include all 12 phase programs, community access, group coaching, and your personalized phase recommendation. Elite adds monthly 1:1 strategy calls with Diana, customized macro and training frameworks, monthly progress audits, priority messaging, and exclusive access to CoreSignal events and experiences.
Founding Member pricing offers Signal at $69/month and Elite at $129/month — locked in for life. These rates are available to a limited number of members during our pre-launch phase and at our Founders Event. Once spots are filled, pricing moves to standard rates.
Absolutely. You can upgrade, downgrade, or cancel your membership at any time. We believe in earning your membership every month — not locking you in. Note that Founding Member rates are only available at sign-up and cannot be reclaimed after cancellation.
CoreSignal was born from a strong female community, but our programs are designed for both women and men 35+. We have specific programs for men's hormonal health, executive performance, body recomposition, and more. Everyone is welcome.
Book your complimentary Optimization Call with Diana. One conversation. A complete picture of where you are, where you want to be, and exactly how CoreSignal gets you there.